EPISODE #25: Insert Your Cult Here

Are you in a cult?  Now of course you’re going to say no, but we’re talking Paleo, Crossfit, P90X, or other exxxxxtreme “health” and diet resolutions that force you to change your life completely. Small changes incrimentally have been shown time and time again to be more effective, and they SEEM easier but why aren’t they for most people?  Answer: because doing the right thing is hard to brag about on facebook.

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SHOW NOTES:

These show notes written while Jenny ate pizza, which is definitely not paleo.

THINGS WE LIKE:

Jenny:Bodbot (website & app)

Paul:Chromecast

Jenny and Paul Sell Out #25

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